Get NuVal™ Scores for the foods you eat all the time – and the foods you’d like to be eating more often.
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What are the Scores?
 
FAQs
 
 
Crackers
 
You’ll see an incredible range of Scores in the cracker aisle – from 87 to 2 – which indicates that some crackers are very nutritious and others much less so. And while the names and claims about “reduced fat” or “low sodium” may not reliably tell you which is the more nutritious choice, the NuVal Score - which factors in all aspects of nutritional quality - will. Higher Scores here mean more whole grain and fiber, less salt, less sugar, and less harmful saturated and/or trans fats.
 
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Product Score
Ryvita Rye & Oat Bran All Natural Crispbread 87
Manischewitz Spelt Matzohs 82
Ryvita Fruit & Seed Crunch All Natural Crispbreads 43
Kelloggs All-Bran Crackers Garlic Herb 35
Nabisco Triscuit Rosemary & Olive Oil 34
Nabisco Triscuit Cracked Pepper & Olive Oil 31
Kashi Tlc Party Crackers Mediterranean Bruschetta 30
Kashi Tlc Party Crackers Roasted Garlic & Thyme 30
Nabisco Wheat Thins Multi Grain 28
Pepperidge Farm Harvest Wheat Distinctive Crackers 28
Annie’s Homegrown Whole Wheat Bunnies 27
Keebler Club Crackers Original 27
Nabisco Wheat Thins Chips Multi-Grain 26
Nabisco Wheat Thins Low Sodium 26
Nabisco Wheat Thins Ranch 26
Ak Mak S100% Whole Wheat Stone Ground Sesame Cracker 25
Kashi Tlc Tasty Little Crackers Natural Ranch 25
Keebler Club Crackers Reduced Fat 25
Keebler Club Puffed Multi-Grain Bite-Size Snack Crackers 25
Nabisco Ritz Peanut Butter Sandwich Crackers 25
Nabisco Wheat Thins Parmesan Basil 25
Pepperidge Farm Flavor Blasted Goldfish Xtra Cheddar 25
Pepperidge Farm Goldfish Original 25
Stacy's Pita Chips Pesto & Sundried Tomto 25
Nabisco Ritz Toasted Chips Original 24
Nabisco Wheat Thins Reduced Fat 24
Pepperidge Farm Goldfish Cheddar 24
Pepperidge Farm Goldfish Colors Cheddar 24
Pepperidge Farm Wheat Crisps Zesty Tomato Herb 24
Sesmark Sesame Thins Original 24
Stacy's Pita Chips Cinnamon Sugar 24
Blue Diamond Almond Nut-Thins Nut & Rice Cracker Thins 23
Milton's All Natural Multi-Grain Baked Crackers Original 23
Nabisco Ritz Whole Wheat Crackers 23
Sesmark Savory Thins Original 23
Sunshine Cheez It Reduced Fat 23
Nabisco Honey Maid Bees Honey Graham Crackers 20
Pepperidge Farm Goldfish Pretzel 20
Stacy's Everything Bagel Chip 20
Back To Nature Cinnamon Graham Sticks 15
Keebler Townhouse Flipsides Pretzel Crackers Original 14
The Snack Factory Pretzel Crisps Everything 13
Nabisco Ritz Crackers Low Sodium 10
Nabisco Wheatsworth Stoneground Wheat Crackers 10
Nabisco Cheese Nips Reduced Fat Cheddar 9
Nabisco Honey Maid Mini Smores Graham Sandwich Crackers 9
Pepperidge Farm Baked Naturals Pretzel Thins Simply Pretzel 9
Annies Homegrown White Cheddar Bunnies 8
Keebler Grahams Crackers Cinnamon Low Fat 8
Nabisco Ritz Bits Cheese Sandwich Crackers 7
Annie's Homegrown Cheddar Bunnies 6
Blue Diamond Pecan Nut-Thins Nut & Rice Cracker Thins 6
Keebler Wheatables Oven Baked Snack Crackers 33% Less Fat 6
Barbara's Lite Rite Rounds Original Snack Crackers 5
Keebler Wheatables Original 5
Austin Peanut Butter Sandwich Cracker S 4
Keebler Grahams Crackers Original 4
Keebler Toasteds Crackers Buttercrisp 4
Keebler Townhouse Crackers Original 4
Keebler Wheatables Seven Grain 4
Late July Organic Peanut Butter Sandwich Crackers Bite-Size 4
Sunshine Cheez It Stix White Cheddar 4
Keebler Toasteds Crackers Onion 3
New York Style Panetini Original 3
Pepperidge Farm Baked Naturals Pretzel Thins Savory Cheddar 3
Keebler Townhouse Bistro Multigrain Crackers 2
Pringles Baked Wheat Stix Crunchy Wheat 2